Deby Lit
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/20/23 |
v500m/2:00r...5 |
2,500m |
2:01.3 |
RowErg |
View workout
|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:04.0 |
RowErg |
View workout
|
12/11/23 |
v5:00/2:00r...3 |
2,872m |
2:05.3 |
RowErg |
View workout
|
12/08/23 |
v1:00/1:00r...7 |
3,916m |
2:02.5 |
RowErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
4,791m |
2:05.2 |
RowErg |
View workout
|
12/03/23 |
v50c/2:00r...5 |
2,248m |
2:00.4 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...3 |
3,000m |
2:05.2 |
RowErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
2:03.7 |
RowErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
3,082m |
1:56.8 |
RowErg |
View workout
|
11/14/23 |
v1:00/1:00r...6 |
4,996m |
2:06.1 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...8 |
2,062m |
1:56.3 |
RowErg |
View workout
|
11/13/23 |
v1:00/3:00r...3 |
773m |
1:56.4 |
RowErg |
View workout
|
11/12/23 |
v2:00/1:00r...8 |
3,898m |
2:03.1 |
RowErg |
View workout
|
11/10/23 |
v500m/2:00r...5 |
2,500m |
2:00.1 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:59.0 |
1:59.5 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
3,674m |
2:02.4 |
RowErg |
View workout
|
11/05/23 |
v1000m/1:00r...5 |
5,000m |
2:05.3 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:04.6 |
RowErg |
View workout
|
10/31/23 |
v250m/0:45r...12 |
3,000m |
1:56.8 |
RowErg |
View workout
|
10/26/23 |
12x1:00/1:00r |
3,080m |
1:56.8 |
RowErg |
View workout
|
10/23/23 |
v1000m/3:00r...3 |
3,000m |
2:03.7 |
RowErg |
View workout
|
10/17/23 |
v500m/1:00r...2 |
829m |
2:14.8 |
RowErg |
View workout
|
10/15/23 |
v1:00/1:00r...7 |
4,265m |
2:03.0 |
RowErg |
View workout
|
10/11/23 |
v10c/1:00r...6 |
3,207m |
2:02.7 |
RowErg |
View workout
|
10/10/23 |
v1:00/2:00r...5 |
3,184m |
2:02.4 |
RowErg |
View workout
|