Deby Lit
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/11/23 |
v1500m/2:00r...4 |
6,000m |
2:07.9 |
RowErg |
View workout
|
09/10/23 |
v1:00/1:00r...12 |
3,038m |
1:58.4 |
RowErg |
View workout
|
09/09/23 |
v500m/2:00r...3 |
2,000m |
2:02.4 |
RowErg |
View workout
|
09/07/23 |
v5:00/2:00r...5 |
3,641m |
2:03.5 |
RowErg |
View workout
|
09/06/23 |
v1000m/1:00r...3 |
3,000m |
2:05.3 |
RowErg |
View workout
|
09/05/23 |
v0:20/0:10r...24 |
2,040m |
1:57.6 |
RowErg |
View workout
|
09/03/23 |
v4:00/2:00r...5 |
4,781m |
2:05.4 |
RowErg |
View workout
|
09/01/23 |
v50c/2:00r...5 |
2,289m |
2:02.5 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:03.7 |
RowErg |
View workout
|
08/29/23 |
v5:00/2:00r...4 |
4,759m |
2:06.0 |
RowErg |
View workout
|
08/28/23 |
v1:00/2:00r...5 |
3,146m |
2:03.9 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
2:01.6 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,828m |
2:11.8 |
RowErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
4,734m |
2:06.7 |
RowErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
3,134m |
2:04.4 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
2,538m |
1:58.2 |
RowErg |
View workout
|
08/17/23 |
v250m/0:45r...12 |
3,000m |
2:00.1 |
RowErg |
View workout
|
08/08/23 |
3026m |
13:18.2 |
2:11.8 |
RowErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
2,984m |
1:59.9 |
RowErg |
View workout
|
08/06/23 |
6x3:00/2:00r |
4,283m |
2:06.0 |
RowErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
5,686m |
2:06.6 |
RowErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
3,601m |
2:04.9 |
RowErg |
View workout
|
07/31/23 |
v3:00/r...12 |
5,428m |
2:12.6 |
RowErg |
View workout
|
07/30/23 |
v1000m/1:00r...4 |
4,000m |
2:06.6 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
4,703m |
2:07.5 |
RowErg |
View workout
|