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Deby Lit v0:45/0:45r...20 row

3,718

Meters

15:00.0

Time

2:01.0

Pace

238

Calories

Rest Distance919
Rest Time15:00.0
Overall Distance4,637
Overall Time30:00.0
Average Watts197
Calories Per Hour979
Stroke Rate28
Stroke Count422
Drag Factor147

February 13, 2024 13:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,718 2:01.0 197 979 28
0:45.0 188 1:59.6 204 1002 31
r: 0:45 50
0:45.0 187 2:00.3 201 991 28
r: 0:45 48
0:45.0 184 2:02.2 191 958 28
r: 0:45 34
0:45.0 186 2:00.9 198 980 28
r: 0:45 51
0:45.0 189 1:59.0 207 1013 28
r: 0:45 22
0:45.0 186 2:00.9 198 980 28
r: 0:45 60
0:45.0 185 2:01.6 195 969 28
r: 0:45 57
0:45.0 184 2:02.2 191 958 28
r: 0:45 49
0:45.0 186 2:00.9 198 980 28
r: 0:45 46
0:45.0 186 2:00.9 198 980 28
r: 0:45 56
0:45.0 185 2:01.6 195 969 28
r: 0:45 50
0:45.0 186 2:00.9 198 980 28
r: 0:45 51
0:45.0 187 2:00.3 201 991 28
r: 0:45 54
0:45.0 186 2:00.9 198 980 28
r: 0:45 49
0:45.0 185 2:01.6 195 969 28
r: 0:45 51
0:45.0 187 2:00.3 201 991 28
r: 0:45 48
0:45.0 185 2:01.6 195 969 28
r: 0:45 44
0:45.0 185 2:01.6 195 969 28
r: 0:45 43
0:45.0 185 2:01.6 195 969 28
r: 0:45 42
0:45.0 186 2:00.9 198 980 28
r: 0:45 14
r919

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