Kat Callaway
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/09/24 |
5x2000m/2:00r |
29:17.8 |
2:55.7 |
BikeErg |
View workout
|
10/08/24 |
v800m...7 |
4,800m |
2:52.8 |
RowErg |
View workout
|
10/06/24 |
30:00 |
10,231m |
2:55.9 |
BikeErg |
View workout
|
10/06/24 |
v1000m/2:00r...5 |
5,000m |
2:41.0 |
BikeErg |
View workout
|
10/06/24 |
5x200m/1:00r |
5:29.8 |
2:44.9 |
SkiErg |
View workout
|
10/05/24 |
v2000m...5 |
4,000m |
3:14.9 |
RowErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
6,470m |
2:28.3 |
BikeErg |
View workout
|
10/04/24 |
v100m/1:00r...5 |
500m |
2:48.9 |
SkiErg |
View workout
|
10/03/24 |
v1:13...8 |
2,782m |
2:41.5 |
RowErg |
View workout
|
10/02/24 |
v2000m/2:00r...5 |
10,000m |
2:55.3 |
BikeErg |
View workout
|
10/02/24 |
v100m/1:00r...5 |
500m |
2:57.2 |
SkiErg |
View workout
|
10/01/24 |
v800m...6 |
4,800m |
2:49.6 |
RowErg |
View workout
|
09/30/24 |
v2:51...14 |
4,355m |
2:44.9 |
RowErg |
View workout
|
09/29/24 |
v1000m/1:00r...5 |
5,000m |
3:02.0 |
RowErg |
View workout
|
09/27/24 |
v2000m/2:00r...5 |
10,000m |
2:52.0 |
BikeErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
4,036m |
3:05.8 |
SkiErg |
View workout
|
09/23/24 |
v25:00...1 |
4,156m |
3:00.4 |
RowErg |
View workout
|
09/22/24 |
v5:00...23 |
10,000m |
2:56.2 |
RowErg |
View workout
|
09/20/24 |
v3:00...6 |
3,609m |
2:46.2 |
RowErg |
View workout
|
09/19/24 |
v3:00...7 |
2,719m |
2:45.5 |
RowErg |
View workout
|
09/18/24 |
v59:38.4...8 |
3,010m |
2:59.4 |
RowErg |
View workout
|
09/17/24 |
v1000m...10 |
5,000m |
3:01.0 |
RowErg |
View workout
|
09/17/24 |
6:00.0 |
1,000m |
3:00.0 |
RowErg |
View workout
|
09/16/24 |
30:00.0 |
5,137m |
2:55.1 |
RowErg |
View workout
|
09/15/24 |
v1000m...10 |
5,000m |
3:00.7 |
RowErg |
View workout
|