Kat Callaway
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/24 |
v1:00/1:00r...10 |
4,024m |
2:29.1 |
BikeErg |
View workout
|
07/14/24 |
5x1000m/2:00r |
30:52.2 |
3:05.2 |
RowErg |
View workout
|
07/09/24 |
v1000m/r...6 |
5,700m |
3:03.5 |
RowErg |
View workout
|
07/09/24 |
5700m |
16:48.3 |
2:56.8 |
BikeErg |
View workout
|
07/09/24 |
570m |
3:24.3 |
2:59.2 |
SkiErg |
View workout
|
07/07/24 |
v5:00/2:00r...5 |
2,633m |
2:50.9 |
RowErg |
View workout
|
07/05/24 |
v4000m/3:00r...4 |
10,000m |
2:50.7 |
BikeErg |
View workout
|
07/03/24 |
v5:00/2:00r...5 |
7,261m |
2:53.5 |
BikeErg |
View workout
|
07/02/24 |
v1:00/1:00r...7 |
3,268m |
2:40.6 |
RowErg |
View workout
|
06/28/24 |
v2000m/1:00r...5 |
10,000m |
2:57.3 |
BikeErg |
View workout
|
06/25/24 |
4x1000m/2:00r |
23:17.9 |
2:54.7 |
RowErg |
View workout
|
06/20/24 |
3000m |
19:22.5 |
3:13.7 |
RowErg |
View workout
|
06/20/24 |
5x2000m/3:00r |
1:01:48.4 |
3:05.4 |
RowErg |
View workout
|
06/20/24 |
5x2000m/3:00r |
28:13.0 |
2:49.3 |
BikeErg |
View workout
|
06/19/24 |
3800m |
10:43.4 |
2:49.3 |
BikeErg |
View workout
|
06/19/24 |
1900m |
11:42.0 |
3:04.7 |
SkiErg |
View workout
|
06/19/24 |
1900m |
11:20.2 |
2:59.0 |
RowErg |
View workout
|
06/18/24 |
5x2000m/3:00r |
27:54.1 |
2:47.4 |
BikeErg |
View workout
|
06/17/24 |
v2000m/3:00r...3 |
6,000m |
2:55.8 |
RowErg |
View workout
|
06/15/24 |
5x2000m/2:00r |
27:55.1 |
2:47.5 |
BikeErg |
View workout
|
06/14/24 |
4x1000m/2:00r |
25:03.2 |
3:07.9 |
RowErg |
View workout
|
06/13/24 |
7x1000m/2:00r |
19:12.2 |
2:44.6 |
BikeErg |
View workout
|
06/11/24 |
15:02 |
5,642m |
2:39.8 |
BikeErg |
View workout
|
06/11/24 |
v2:00/1:00r...6 |
4,627m |
2:35.6 |
BikeErg |
View workout
|
06/10/24 |
2000m |
10:41.6 |
2:40.4 |
RowErg |
View workout
|