Kat Callaway
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/14/24 |
v3:00...7 |
4,090m |
2:56.0 |
RowErg |
View workout
|
09/13/24 |
v6:00...6 |
3,804m |
2:45.6 |
RowErg |
View workout
|
09/11/24 |
v3:00...3 |
5,469m |
3:01.0 |
RowErg |
View workout
|
09/10/24 |
4x4:00/1:00r |
2,912m |
2:44.8 |
RowErg |
View workout
|
09/07/24 |
v1:00/1:00r...12 |
5,055m |
2:22.4 |
BikeErg |
View workout
|
09/06/24 |
v1500m/2:00r...5 |
7,500m |
2:55.9 |
BikeErg |
View workout
|
09/04/24 |
v500m...16 |
4,000m |
2:47.8 |
RowErg |
View workout
|
09/03/24 |
v6:00...12 |
2,664m |
2:48.9 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
10,198m |
2:27.0 |
BikeErg |
View workout
|
09/01/24 |
v1:02...6 |
4,685m |
2:40.4 |
RowErg |
View workout
|
08/30/24 |
v4:00...7 |
2,818m |
2:39.6 |
RowErg |
View workout
|
08/28/24 |
v1000m...10 |
5,000m |
3:11.7 |
RowErg |
View workout
|
08/27/24 |
6x2000m/2:00r |
36:04.6 |
3:00.3 |
BikeErg |
View workout
|
08/27/24 |
v2000m...6 |
6,000m |
3:04.6 |
RowErg |
View workout
|
08/25/24 |
v6:00...14 |
4,000m |
2:58.7 |
RowErg |
View workout
|
08/25/24 |
v6:00...4 |
2,295m |
2:49.9 |
RowErg |
View workout
|
08/25/24 |
v5:00/2:00r...5 |
5,887m |
2:32.8 |
BikeErg |
View workout
|
08/25/24 |
5x100m/2:00r |
2:52.4 |
2:52.4 |
SkiErg |
View workout
|
08/22/24 |
v8:00/3:00r...4 |
6,968m |
2:52.2 |
BikeErg |
View workout
|
08/22/24 |
5x100m/2:00r |
2:51.9 |
2:51.9 |
SkiErg |
View workout
|
08/21/24 |
v5:00...9 |
3,226m |
2:56.6 |
RowErg |
View workout
|
08/20/24 |
v6:00...14 |
4,000m |
2:52.9 |
RowErg |
View workout
|
08/19/24 |
v1000m...10 |
5,000m |
3:00.4 |
RowErg |
View workout
|
08/18/24 |
v1:45...15 |
6,400m |
2:48.2 |
RowErg |
View workout
|
08/18/24 |
v0:44...7 |
1,355m |
3:42.1 |
RowErg |
View workout
|