Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/17 |
500m |
1:35.2 |
1:35.2 |
RowErg |
View workout
|
07/27/17 |
9:17 |
2,037m |
2:16.8 |
RowErg |
View workout
|
07/26/17 |
7:49 |
1,527m |
2:33.6 |
RowErg |
View workout
|
07/26/17 |
5000m |
19:18.5 |
1:55.8 |
RowErg |
View workout
|
07/26/17 |
4:28 |
1,016m |
2:11.9 |
RowErg |
View workout
|
07/25/17 |
7:46 |
1,514m |
2:34.0 |
RowErg |
View workout
|
07/25/17 |
3x3:00/2:00r |
2,464m |
1:49.5 |
RowErg |
View workout
|
07/25/17 |
5:10 |
1,024m |
2:31.3 |
RowErg |
View workout
|
07/24/17 |
6:02 |
1,133m |
2:40.0 |
RowErg |
View workout
|
07/24/17 |
6000m |
26:34.6 |
2:12.8 |
RowErg |
View workout
|
07/24/17 |
5:40 |
1,137m |
2:29.9 |
RowErg |
View workout
|
07/20/17 |
6:14 |
1,024m |
3:02.7 |
RowErg |
View workout
|
07/20/17 |
5x750m/2:00r |
14:43.1 |
1:57.7 |
RowErg |
View workout
|
07/20/17 |
5:04 |
1,020m |
2:29.3 |
RowErg |
View workout
|
07/18/17 |
13:48 |
2,511m |
2:44.9 |
RowErg |
View workout
|
07/18/17 |
5000m |
18:57.1 |
1:53.7 |
RowErg |
View workout
|
07/18/17 |
4:38 |
1,031m |
2:14.9 |
RowErg |
View workout
|
07/17/17 |
5:10 |
1,060m |
2:26.3 |
RowErg |
View workout
|
07/17/17 |
3x3:00/2:00r |
2,418m |
1:51.6 |
RowErg |
View workout
|
07/17/17 |
4:46 |
1,023m |
2:19.8 |
RowErg |
View workout
|
07/16/17 |
8:15 |
1,512m |
2:43.8 |
RowErg |
View workout
|
07/16/17 |
15:00 |
3,851m |
1:56.8 |
RowErg |
View workout
|
07/16/17 |
4:56 |
1,015m |
2:25.9 |
RowErg |
View workout
|
07/14/17 |
5:38 |
1,023m |
2:45.4 |
RowErg |
View workout
|
07/14/17 |
4x4:00/2:00r |
4,235m |
1:53.3 |
RowErg |
View workout
|