Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/23/17 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 08/23/17 | 8:38 | 1,708m | 2:31.6 | RowErg | View workout | |
| 08/23/17 | 5000m | 19:26.5 | 1:56.6 | RowErg | View workout | |
| 08/23/17 | 9:22 | 2,025m | 2:18.8 | RowErg | View workout | |
| 08/22/17 | 8:40 | 1,516m | 2:51.5 | RowErg | View workout | |
| 08/22/17 | 30:00 | 7,545m | 1:59.2 | RowErg | View workout | |
| 08/22/17 | 4:54 | 1,019m | 2:24.6 | RowErg | View workout | |
| 08/21/17 | 5:58 | 1,016m | 2:56.3 | RowErg | View workout | |
| 08/21/17 | 21:30 | 4,721m | 2:16.7 | RowErg | View workout | |
| 08/21/17 | 5:12 | 1,025m | 2:32.4 | RowErg | View workout | |
| 08/19/17 | 18:18 | 3,515m | 2:36.1 | RowErg | View workout | |
| 08/17/17 | 55:51 | 12,027m | 2:19.3 | RowErg | View workout | |
| 08/16/17 | 8:35 | 1,521m | 2:49.2 | RowErg | View workout | |
| 08/16/17 | 5x3:00/1:00r | 3,898m | 1:55.4 | RowErg | View workout | |
| 08/16/17 | 5:33 | 1,022m | 2:43.2 | RowErg | View workout | |
| 08/16/17 | 5:36 | 1,028m | 2:43.4 | RowErg | View workout | |
| 08/16/17 | 5:31 | 1,074m | 2:34.5 | RowErg | View workout | |
| 08/16/17 | 5000m | 20:02.2 | 2:00.2 | RowErg | View workout | |
| 08/15/17 | 4:25 | 1,016m | 2:10.8 | RowErg | View workout | |
| 08/14/17 | 32:31 | 6,514m | 2:29.8 | RowErg | View workout | |
| 08/14/17 | 30:00 | 7,021m | 2:08.1 | RowErg | View workout | |
| 08/13/17 | 6:02 | 1,104m | 2:44.1 | RowErg | View workout | |
| 08/13/17 | 1000m | 3:30.9 | 1:45.4 | RowErg | View workout | |
| 08/13/17 | 5:08 | 1,028m | 2:30.2 | RowErg | View workout | |
| 08/12/17 | 27:30 | 6,260m | 2:11.7 | RowErg | View workout |