Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/17 | 2x2000m/4:00r | 15:16.8 | 1:54.6 | RowErg | View workout | |
| 08/09/17 | 5:08 | 1,021m | 2:30.9 | RowErg | View workout | |
| 08/08/17 | 6:14 | 1,217m | 2:33.6 | RowErg | View workout | |
| 08/08/17 | 5:21 | 1,068m | 2:30.6 | RowErg | View workout | |
| 08/08/17 | 20x0:20/0:40r | 1,998m | 1:40.1 | RowErg | View workout | |
| 08/07/17 | 4:52 | 1,021m | 2:23.3 | RowErg | View workout | |
| 08/06/17 | 2:33 | 510m | 2:30.0 | RowErg | View workout | |
| 08/06/17 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
| 08/06/17 | 5:48 | 1,016m | 2:51.5 | RowErg | View workout | |
| 08/06/17 | 7x1:00/0:30r | 1,923m | 1:49.2 | RowErg | View workout | |
| 08/06/17 | 6:02 | 1,181m | 2:33.5 | RowErg | View workout | |
| 08/04/17 | 5:19 | 1,031m | 2:34.9 | RowErg | View workout | |
| 08/04/17 | 5x750m/1:00r | 14:08.4 | 1:53.1 | RowErg | View workout | |
| 08/04/17 | 4:42 | 1,011m | 2:19.5 | RowErg | View workout | |
| 08/03/17 | 10:17 | 2,016m | 2:33.1 | RowErg | View workout | |
| 08/03/17 | 20:00 | 5,104m | 1:57.5 | RowErg | View workout | |
| 08/03/17 | 5:16 | 1,030m | 2:33.8 | RowErg | View workout | |
| 08/02/17 | 12:55 | 2,522m | 2:33.7 | RowErg | View workout | |
| 08/02/17 | 22:00 | 5,240m | 2:05.9 | RowErg | View workout | |
| 08/02/17 | 11:04 | 2,100m | 2:38.1 | RowErg | View workout | |
| 07/31/17 | 6:00 | 1,018m | 2:57.1 | RowErg | View workout | |
| 07/31/17 | 3000m | 14:01.1 | 2:20.1 | RowErg | View workout | |
| 07/31/17 | 3000m | 13:47.0 | 2:17.8 | RowErg | View workout | |
| 07/31/17 | 5:52 | 1,105m | 2:39.4 | RowErg | View workout | |
| 07/27/17 | 24:50 | 5,020m | 2:28.4 | RowErg | View workout |