Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/15/17 |
500m |
1:35.2 |
1:35.2 |
RowErg |
View workout
|
09/15/17 |
6:53 |
1,585m |
2:10.3 |
RowErg |
View workout
|
09/14/17 |
8:01 |
1,515m |
2:38.9 |
RowErg |
View workout
|
09/14/17 |
5000m |
18:49.7 |
1:52.9 |
RowErg |
View workout
|
09/14/17 |
4:50 |
1,043m |
2:19.4 |
RowErg |
View workout
|
09/12/17 |
5:02 |
1,026m |
2:27.5 |
RowErg |
View workout
|
09/12/17 |
11:07 |
2,519m |
2:12.4 |
RowErg |
View workout
|
09/11/17 |
14:03 |
2,518m |
2:47.5 |
RowErg |
View workout
|
09/11/17 |
30:00 |
7,586m |
1:58.6 |
RowErg |
View workout
|
09/11/17 |
5:14 |
1,036m |
2:31.9 |
RowErg |
View workout
|
09/09/17 |
16:03 |
3,017m |
2:39.5 |
RowErg |
View workout
|
09/09/17 |
15:00 |
3,952m |
1:53.8 |
RowErg |
View workout
|
09/09/17 |
5:26 |
1,041m |
2:36.7 |
RowErg |
View workout
|
09/07/17 |
2:52 |
524m |
2:44.4 |
RowErg |
View workout
|
09/07/17 |
8:14 |
1,519m |
2:42.6 |
RowErg |
View workout
|
09/07/17 |
12:28 |
3,148m |
1:58.9 |
RowErg |
View workout
|
09/07/17 |
5:25 |
1,050m |
2:35.1 |
RowErg |
View workout
|
09/06/17 |
2:10 |
518m |
2:05.5 |
RowErg |
View workout
|
09/06/17 |
5:11 |
1,072m |
2:25.3 |
RowErg |
View workout
|
09/05/17 |
5:31 |
1,040m |
2:39.2 |
RowErg |
View workout
|
09/05/17 |
4x500m/2:00r |
7:18.1 |
1:49.5 |
RowErg |
View workout
|
09/05/17 |
5:16 |
1,038m |
2:32.6 |
RowErg |
View workout
|
09/01/17 |
6:14 |
1,166m |
2:40.7 |
RowErg |
View workout
|
09/01/17 |
20:00 |
5,124m |
1:57.0 |
RowErg |
View workout
|
09/01/17 |
5:41 |
1,024m |
2:46.7 |
RowErg |
View workout
|