Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/17 |
5:30 |
1,043m |
2:38.3 |
RowErg |
View workout
|
10/28/17 |
5000m |
19:07.7 |
1:54.7 |
RowErg |
View workout
|
10/28/17 |
5:37 |
1,130m |
2:29.1 |
RowErg |
View workout
|
10/26/17 |
27:52 |
6,522m |
2:08.1 |
RowErg |
View workout
|
10/26/17 |
4:38 |
1,027m |
2:15.5 |
RowErg |
View workout
|
10/20/17 |
7:55 |
1,518m |
2:36.7 |
RowErg |
View workout
|
10/20/17 |
21:00 |
5,413m |
1:56.3 |
RowErg |
View workout
|
10/20/17 |
4:20 |
1,020m |
2:07.7 |
RowErg |
View workout
|
10/15/17 |
30:24 |
6,354m |
2:23.5 |
RowErg |
View workout
|
10/14/17 |
10:38 |
2,022m |
2:37.8 |
RowErg |
View workout
|
10/14/17 |
19:19 |
4,516m |
2:08.4 |
RowErg |
View workout
|
10/14/17 |
4:44 |
1,025m |
2:18.6 |
RowErg |
View workout
|
10/13/17 |
36:29 |
8,028m |
2:16.3 |
RowErg |
View workout
|
10/12/17 |
4:48 |
1,015m |
2:22.0 |
RowErg |
View workout
|
10/12/17 |
5x500m/2:00r |
8:49.5 |
1:45.9 |
RowErg |
View workout
|
10/12/17 |
5:02 |
1,036m |
2:25.9 |
RowErg |
View workout
|
10/11/17 |
26:14 |
5,024m |
2:36.6 |
RowErg |
View workout
|
10/11/17 |
10000m |
38:59.7 |
1:56.9 |
RowErg |
View workout
|
10/11/17 |
4:49 |
1,027m |
2:21.0 |
RowErg |
View workout
|
10/10/17 |
40:04 |
9,020m |
2:13.2 |
RowErg |
View workout
|
10/09/17 |
32:34 |
7,025m |
2:19.0 |
RowErg |
View workout
|
10/09/17 |
4x1000m/2:00r |
14:54.5 |
1:51.8 |
RowErg |
View workout
|
10/09/17 |
5:20 |
1,027m |
2:35.8 |
RowErg |
View workout
|
10/08/17 |
5:13 |
1,023m |
2:33.3 |
RowErg |
View workout
|
10/08/17 |
8x2:00/1:00r |
4,322m |
1:51.0 |
RowErg |
View workout
|