Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/17 |
8:40 |
1,516m |
2:51.5 |
RowErg |
View workout
|
08/22/17 |
30:00 |
7,545m |
1:59.2 |
RowErg |
View workout
|
08/22/17 |
4:54 |
1,019m |
2:24.6 |
RowErg |
View workout
|
08/21/17 |
5:58 |
1,016m |
2:56.3 |
RowErg |
View workout
|
08/21/17 |
21:30 |
4,721m |
2:16.7 |
RowErg |
View workout
|
08/21/17 |
5:12 |
1,025m |
2:32.4 |
RowErg |
View workout
|
08/19/17 |
18:18 |
3,515m |
2:36.1 |
RowErg |
View workout
|
08/17/17 |
55:51 |
12,027m |
2:19.3 |
RowErg |
View workout
|
08/16/17 |
8:35 |
1,521m |
2:49.2 |
RowErg |
View workout
|
08/16/17 |
5x3:00/1:00r |
3,898m |
1:55.4 |
RowErg |
View workout
|
08/16/17 |
5:33 |
1,022m |
2:43.2 |
RowErg |
View workout
|
08/16/17 |
5:36 |
1,028m |
2:43.4 |
RowErg |
View workout
|
08/16/17 |
5:31 |
1,074m |
2:34.5 |
RowErg |
View workout
|
08/16/17 |
5000m |
20:02.2 |
2:00.2 |
RowErg |
View workout
|
08/15/17 |
4:25 |
1,016m |
2:10.8 |
RowErg |
View workout
|
08/14/17 |
32:31 |
6,514m |
2:29.8 |
RowErg |
View workout
|
08/14/17 |
30:00 |
7,021m |
2:08.1 |
RowErg |
View workout
|
08/13/17 |
6:02 |
1,104m |
2:44.1 |
RowErg |
View workout
|
08/13/17 |
1000m |
3:30.9 |
1:45.4 |
RowErg |
View workout
|
08/13/17 |
5:08 |
1,028m |
2:30.2 |
RowErg |
View workout
|
08/12/17 |
27:30 |
6,260m |
2:11.7 |
RowErg |
View workout
|
08/12/17 |
5:52 |
1,016m |
2:53.2 |
RowErg |
View workout
|
08/12/17 |
12x250m/0:45r |
10:54.6 |
1:49.1 |
RowErg |
View workout
|
08/12/17 |
5:16 |
1,028m |
2:34.0 |
RowErg |
View workout
|
08/10/17 |
5:32 |
1,032m |
2:41.0 |
RowErg |
View workout
|