Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/17 |
11:22 |
2,014m |
2:49.4 |
RowErg |
View workout
|
08/31/17 |
4x1000m/1:00r |
14:57.6 |
1:52.2 |
RowErg |
View workout
|
08/31/17 |
5:00 |
1,029m |
2:26.0 |
RowErg |
View workout
|
08/30/17 |
8:17 |
1,530m |
2:42.5 |
RowErg |
View workout
|
08/30/17 |
5000m |
19:12.9 |
1:55.2 |
RowErg |
View workout
|
08/30/17 |
5:24 |
1,018m |
2:39.3 |
RowErg |
View workout
|
08/29/17 |
6:05 |
1,017m |
2:59.4 |
RowErg |
View workout
|
08/29/17 |
6x500m/2:00r |
10:30.1 |
1:45.0 |
RowErg |
View workout
|
08/29/17 |
2:30 |
525m |
2:22.8 |
RowErg |
View workout
|
08/28/17 |
2:53 |
514m |
2:49.1 |
RowErg |
View workout
|
08/28/17 |
5:22 |
1,017m |
2:38.7 |
RowErg |
View workout
|
08/28/17 |
3x1000m/3:00r |
10:55.7 |
1:49.2 |
RowErg |
View workout
|
08/28/17 |
4:51 |
1,030m |
2:21.5 |
RowErg |
View workout
|
08/27/17 |
10:43 |
2,042m |
2:37.5 |
RowErg |
View workout
|
08/27/17 |
2x2000m/4:00r |
15:13.7 |
1:54.2 |
RowErg |
View workout
|
08/27/17 |
5:17 |
1,078m |
2:27.1 |
RowErg |
View workout
|
08/25/17 |
31:09 |
6,018m |
2:35.3 |
RowErg |
View workout
|
08/25/17 |
10x1:00/1:00r |
2,840m |
1:45.6 |
RowErg |
View workout
|
08/25/17 |
4:37 |
1,021m |
2:16.0 |
RowErg |
View workout
|
08/24/17 |
4:52 |
1,014m |
2:24.3 |
RowErg |
View workout
|
08/23/17 |
12:26 |
2,521m |
2:28.1 |
RowErg |
View workout
|
08/23/17 |
100m |
0:17.8 |
1:29.0 |
RowErg |
View workout
|
08/23/17 |
8:38 |
1,708m |
2:31.6 |
RowErg |
View workout
|
08/23/17 |
5000m |
19:26.5 |
1:56.6 |
RowErg |
View workout
|
08/23/17 |
9:22 |
2,025m |
2:18.8 |
RowErg |
View workout
|