Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/17 |
5:11 |
1,024m |
2:32.1 |
RowErg |
View workout
|
10/08/17 |
31:27 |
6,026m |
2:36.6 |
RowErg |
View workout
|
10/07/17 |
5:02 |
1,019m |
2:28.6 |
RowErg |
View workout
|
10/07/17 |
12x250m/0:45r |
10:37.6 |
1:46.2 |
RowErg |
View workout
|
10/07/17 |
5:16 |
1,033m |
2:32.9 |
RowErg |
View workout
|
10/05/17 |
12:09 |
2,528m |
2:24.2 |
RowErg |
View workout
|
10/05/17 |
35:11 |
7,018m |
2:30.4 |
RowErg |
View workout
|
10/05/17 |
2000m |
7:43.6 |
1:55.9 |
RowErg |
View workout
|
10/05/17 |
4:03 |
702m |
2:53.0 |
RowErg |
View workout
|
10/05/17 |
2000m |
7:06.9 |
1:46.7 |
RowErg |
View workout
|
10/05/17 |
4:52 |
1,020m |
2:23.1 |
RowErg |
View workout
|
10/03/17 |
35:25 |
7,519m |
2:21.3 |
RowErg |
View workout
|
10/02/17 |
24:28 |
5,019m |
2:26.3 |
RowErg |
View workout
|
10/02/17 |
7x1:00/0:30r |
1,988m |
1:45.6 |
RowErg |
View workout
|
10/02/17 |
5:00 |
1,032m |
2:25.4 |
RowErg |
View workout
|
10/01/17 |
11:04 |
2,012m |
2:45.1 |
RowErg |
View workout
|
10/01/17 |
10000m |
39:54.1 |
1:59.7 |
RowErg |
View workout
|
10/01/17 |
5:01 |
1,050m |
2:23.7 |
RowErg |
View workout
|
09/30/17 |
24:09 |
5,024m |
2:24.2 |
RowErg |
View workout
|
09/30/17 |
6:14 |
1,024m |
3:02.6 |
RowErg |
View workout
|
09/30/17 |
12x1:00/1:00r |
3,463m |
1:43.9 |
RowErg |
View workout
|
09/30/17 |
4:50 |
1,082m |
2:14.4 |
RowErg |
View workout
|
09/28/17 |
12:34 |
2,518m |
2:29.7 |
RowErg |
View workout
|
09/28/17 |
100m |
0:18.2 |
1:31.0 |
RowErg |
View workout
|
09/28/17 |
4:51 |
1,018m |
2:23.3 |
RowErg |
View workout
|