Joe Fourness 5:02 row
1,036
Meters
5:02.4
Time
2:25.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 104 |
October 12, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,036 | 2:25.9 | 113 | 687 | 27 | 132 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 133 |
| 5:02.4 | 3 | 6:40.0 | 5 | 318 | 131 |
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Warmup