Joe Fourness
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/18 | 10x1:00/1:00r | 2,804m | 1:46.9 | RowErg | View workout | |
| 01/05/18 | 0:22 | 92m | 2:01.1 | RowErg | View workout | |
| 01/05/18 | 4:59 | 1,023m | 2:26.2 | RowErg | View workout | |
| 01/05/18 | 9:14 | 1,520m | 3:02.4 | RowErg | View workout | |
| 01/04/18 | 3x1000m/1:00r | 11:07.0 | 1:51.1 | RowErg | View workout | |
| 01/04/18 | 5:00 | 1,113m | 2:15.1 | RowErg | View workout | |
| 01/03/18 | 11:50 | 2,015m | 2:56.3 | RowErg | View workout | |
| 01/03/18 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
| 01/03/18 | 5:24 | 1,111m | 2:26.1 | RowErg | View workout | |
| 01/02/18 | 4:35 | 1,211m | 1:53.7 | RowErg | View workout | |
| 01/02/18 | 5:09 | 1,130m | 2:16.8 | RowErg | View workout | |
| 01/01/18 | 8:57 | 1,518m | 2:57.1 | RowErg | View workout | |
| 01/01/18 | 21:00 | 5,192m | 2:01.3 | RowErg | View workout | |
| 01/01/18 | 50c | 2:57.4 | 2:00.3 | RowErg | View workout | |
| 01/01/18 | 4:46 | 1,016m | 2:21.1 | RowErg | View workout | |
| 01/01/18 | 11:25 | 2,518m | 2:16.1 | RowErg | View workout | |
| 12/20/17 | 2:55 | 525m | 2:47.4 | RowErg | View workout | |
| 12/20/17 | 13:17 | 2,896m | 2:17.6 | RowErg | View workout | |
| 12/19/17 | 30:46 | 6,023m | 2:33.2 | RowErg | View workout | |
| 12/01/17 | 26:01 | 5,014m | 2:35.7 | RowErg | View workout | |
| 11/26/17 | 23:21 | 5,033m | 2:19.2 | RowErg | View workout | |
| 11/25/17 | 26:33 | 5,013m | 2:38.8 | RowErg | View workout | |
| 11/25/17 | 4x250m/1:20r | 3:29.1 | 1:44.5 | RowErg | View workout | |
| 11/25/17 | 5:41 | 1,029m | 2:45.8 | RowErg | View workout | |
| 11/14/17 | 3:28 | 532m | 3:16.0 | RowErg | View workout |