Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/18 |
10c |
0:34.0 |
1:58.8 |
RowErg |
View workout
|
08/07/18 |
10000m |
49:43.1 |
2:29.1 |
RowErg |
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|
06/02/18 |
3:20 |
512m |
3:15.8 |
RowErg |
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|
06/02/18 |
v500m/r...18 |
5,800m |
2:27.8 |
RowErg |
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|
06/02/18 |
5:16 |
1,022m |
2:34.8 |
RowErg |
View workout
|
05/26/18 |
5:41 |
1,011m |
2:48.9 |
RowErg |
View workout
|
05/26/18 |
26x0:20/r |
1,780m |
2:26.0 |
RowErg |
View workout
|
05/26/18 |
4:48 |
1,026m |
2:20.4 |
RowErg |
View workout
|
04/04/18 |
5:57 |
1,024m |
2:54.7 |
RowErg |
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|
04/04/18 |
6000m |
30:51.1 |
2:34.2 |
RowErg |
View workout
|
04/04/18 |
5:13 |
1,030m |
2:32.1 |
RowErg |
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|
04/03/18 |
5:50 |
1,016m |
2:52.2 |
RowErg |
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|
04/03/18 |
4x750m/1:00r |
11:20.8 |
1:53.4 |
RowErg |
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|
04/03/18 |
4:45 |
1,022m |
2:19.4 |
RowErg |
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|
04/01/18 |
9:31 |
1,520m |
3:07.9 |
RowErg |
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|
04/01/18 |
5x3:00/2:00r |
3,936m |
1:54.3 |
RowErg |
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|
04/01/18 |
4:37 |
1,018m |
2:16.1 |
RowErg |
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|
03/31/18 |
5:44 |
1,029m |
2:47.2 |
RowErg |
View workout
|
03/31/18 |
15:00 |
3,706m |
2:01.4 |
RowErg |
View workout
|
03/31/18 |
5:20 |
1,022m |
2:36.9 |
RowErg |
View workout
|
02/28/18 |
5000m |
19:33.1 |
1:57.3 |
RowErg |
View workout
|
02/28/18 |
5:40.6 |
1,015m |
2:47.7 |
RowErg |
View workout
|
02/17/18 |
8:36 |
1,522m |
2:49.5 |
RowErg |
View workout
|
02/17/18 |
12x250m/0:45r |
10:29.9 |
1:44.9 |
RowErg |
View workout
|
02/17/18 |
4:38 |
1,033m |
2:14.5 |
RowErg |
View workout
|