Joe Fourness
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/18 |
500m |
2:20.6 |
2:20.6 |
RowErg |
View workout
|
01/17/18 |
2:30 |
518m |
2:24.9 |
RowErg |
View workout
|
01/17/18 |
500m |
1:55.8 |
1:55.8 |
RowErg |
View workout
|
01/16/18 |
5:49 |
1,010m |
2:53.1 |
RowErg |
View workout
|
01/16/18 |
v1:00/1:00r...7 |
4,403m |
1:49.0 |
RowErg |
View workout
|
01/16/18 |
5:14 |
1,150m |
2:16.5 |
RowErg |
View workout
|
01/15/18 |
10:45 |
2,016m |
2:40.0 |
RowErg |
View workout
|
01/15/18 |
5000m |
19:16.5 |
1:55.6 |
RowErg |
View workout
|
01/15/18 |
5:01 |
1,025m |
2:26.9 |
RowErg |
View workout
|
01/14/18 |
500m |
2:02.7 |
2:02.7 |
RowErg |
View workout
|
01/13/18 |
500m |
2:21.0 |
2:21.0 |
RowErg |
View workout
|
01/12/18 |
2:20 |
538m |
2:10.6 |
RowErg |
View workout
|
01/12/18 |
14:00 |
2,519m |
2:46.8 |
RowErg |
View workout
|
01/12/18 |
5000m |
19:14.9 |
1:55.4 |
RowErg |
View workout
|
01/11/18 |
5:00 |
1,054m |
2:22.5 |
RowErg |
View workout
|
01/10/18 |
4:16 |
1,038m |
2:03.6 |
RowErg |
View workout
|
01/09/18 |
9:01 |
1,539m |
2:55.7 |
RowErg |
View workout
|
01/09/18 |
2x2000m/4:00r |
15:13.8 |
1:54.2 |
RowErg |
View workout
|
01/09/18 |
5:23 |
1,115m |
2:24.9 |
RowErg |
View workout
|
01/08/18 |
1x500m/1:00r |
2:08.4 |
2:08.4 |
RowErg |
View workout
|
01/07/18 |
1x500m/1:00r |
2:01.3 |
2:01.3 |
RowErg |
View workout
|
01/06/18 |
5:55 |
1,019m |
2:54.3 |
RowErg |
View workout
|
01/06/18 |
4x3:00/1:00r |
3,259m |
1:50.4 |
RowErg |
View workout
|
01/06/18 |
4:48 |
1,024m |
2:20.8 |
RowErg |
View workout
|
01/06/18 |
5:51 |
1,017m |
2:52.8 |
RowErg |
View workout
|