David Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/09/24 | 13x0:30/0:15r | 1,673m | 1:56.5 | RowErg | View workout | |
| 12/09/24 | 15x0:30/0:15r | 1,572m | 2:23.1 | RowErg | View workout | |
| 12/09/24 | 13x0:30/0:15r | 1,589m | 2:02.7 | RowErg | View workout | |
| 12/09/24 | 13x0:30/0:15r | 1,506m | 2:09.4 | RowErg | View workout | |
| 12/07/24 | 10:01 | 2,032m | 2:28.0 | RowErg | View workout | |
| 12/07/24 | 5x5:00/5:00r | 6,316m | 1:58.7 | RowErg | View workout | |
| 12/05/24 | 1:50 | 394m | 2:20.1 | RowErg | View workout | |
| 12/05/24 | 3x12:00/3:00r | 8,620m | 2:05.2 | RowErg | View workout | |
| 12/03/24 | 15x1:40/0:20r | 5,804m | 2:09.2 | RowErg | View workout | |
| 11/26/24 | 1:08:18 | 10,369m | 3:17.6 | Water | View workout | |
| 11/23/24 | 1:27:14 | 14,506m | 3:00.4 | Water | View workout | |
| 11/15/24 | 1:05:24 | 10,689m | 3:03.5 | Water | View workout | |
| 11/14/24 | 40:28 | 8,043m | 2:30.9 | Water | View workout | |
| 11/10/24 | 1:05:48 | 12,016m | 2:44.2 | Water | View workout | |
| 11/07/24 | 46:42 | 7,818m | 2:59.2 | Water | View workout | |
| 11/06/24 | 45:07 | 7,011m | 3:13.0 | Water | View workout | |
| 11/03/24 | 30:34 | 5,431m | 2:48.8 | Water | View workout | |
| 11/01/24 | 26:23 | 4,076m | 3:14.1 | Water | View workout | |
| 11/01/24 | 27:27 | 3,729m | 3:40.8 | Water | View workout | |
| 10/31/24 | 53:07 | 8,863m | 2:59.7 | Water | View workout | |
| 10/27/24 | 42:07 | 8,834m | 2:23.0 | Water | View workout | |
| 10/23/24 | 1:20:34 | 11,908m | 3:22.9 | Water | View workout | |
| 10/23/24 | 53:29 | 9,389m | 2:50.8 | Water | View workout | |
| 10/17/24 | 55:29 | 9,300m | 2:58.9 | Water | View workout | |
| 10/16/24 | 45:31 | 7,725m | 2:56.7 | Water | View workout |