David Arnold 10:01 row
2,032
Meters
10:01.6
Time
2:28.0
Pace
112
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 97 |
December 07, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,032 | 2:28.0 | 108 | 671 | 21 | 138 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 149 |
| 10:01.6 | 1,053 | 2:23.2 | 119 | 710 | 21 | 127 |
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Workout Graph
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