Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/23 |
v1000m/r...3 |
4,024m |
2:17.5 |
RowErg |
View workout
|
11/05/23 |
v1000m/1:00r...5 |
5,000m |
2:24.5 |
RowErg |
View workout
|
11/04/23 |
500m |
2:42.1 |
2:42.1 |
RowErg |
View workout
|
11/04/23 |
v6:00/2:00r...6 |
3,569m |
2:06.0 |
RowErg |
View workout
|
11/03/23 |
v3:00/2:00r...5 |
3,361m |
2:13.8 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:24.6 |
RowErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
4,436m |
2:15.2 |
RowErg |
View workout
|
10/28/23 |
5000m |
23:49.1 |
2:22.9 |
RowErg |
View workout
|
10/27/23 |
5000m |
24:30.5 |
2:27.0 |
RowErg |
View workout
|
10/26/23 |
5000m |
24:28.6 |
2:26.8 |
RowErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
3,786m |
2:14.7 |
RowErg |
View workout
|
10/24/23 |
v500m/2:00r...8 |
4,000m |
2:13.8 |
RowErg |
View workout
|
10/23/23 |
1000m |
4:53.6 |
2:26.8 |
RowErg |
View workout
|
10/23/23 |
v1000m/3:00r...3 |
3,000m |
2:14.6 |
RowErg |
View workout
|
10/22/23 |
v1000m/1:00r...5 |
5,000m |
2:17.6 |
RowErg |
View workout
|
10/20/23 |
v4:00/2:00r...5 |
4,096m |
2:26.4 |
RowErg |
View workout
|
10/19/23 |
30:00 |
6,332m |
2:22.1 |
RowErg |
View workout
|
10/18/23 |
v5:00/2:00r...5 |
4,339m |
2:25.1 |
RowErg |
View workout
|
10/16/23 |
1000m |
4:48.4 |
2:24.2 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
2,871m |
2:05.3 |
RowErg |
View workout
|
10/15/23 |
5000m |
24:26.5 |
2:26.6 |
RowErg |
View workout
|
10/14/23 |
v4:00/2:00r...6 |
5,159m |
2:19.5 |
RowErg |
View workout
|
10/13/23 |
v6:00/1:00r...6 |
4,669m |
2:14.9 |
RowErg |
View workout
|
10/12/23 |
v5:00/2:00r...4 |
4,206m |
2:22.6 |
RowErg |
View workout
|
10/11/23 |
5000m |
24:40.4 |
2:28.0 |
RowErg |
View workout
|