Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
2000m |
9:47.3 |
2:26.8 |
RowErg |
View workout
|
11/30/23 |
2000m |
9:47.4 |
2:26.8 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...6 |
6,000m |
2:21.7 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
9,184m |
2:26.9 |
RowErg |
View workout
|
11/26/23 |
v1000m/r...3 |
4,024m |
2:31.0 |
RowErg |
View workout
|
11/24/23 |
5000m |
24:25.4 |
2:26.5 |
RowErg |
View workout
|
11/23/23 |
1000m |
4:57.5 |
2:28.7 |
RowErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
2:13.1 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
3,916m |
2:25.5 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,437m |
2:15.2 |
RowErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
3,047m |
1:58.1 |
RowErg |
View workout
|
11/18/23 |
5000m |
23:58.2 |
2:23.8 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
2:19.2 |
RowErg |
View workout
|
11/14/23 |
5000m |
23:42.6 |
2:22.2 |
RowErg |
View workout
|
11/13/23 |
5000m |
23:11.8 |
2:19.1 |
RowErg |
View workout
|
11/06/23 |
v1000m/r...3 |
4,024m |
2:17.5 |
RowErg |
View workout
|
11/05/23 |
v1000m/1:00r...5 |
5,000m |
2:24.5 |
RowErg |
View workout
|
11/04/23 |
500m |
2:42.1 |
2:42.1 |
RowErg |
View workout
|
11/04/23 |
v6:00/2:00r...6 |
3,569m |
2:06.0 |
RowErg |
View workout
|
11/03/23 |
v3:00/2:00r...5 |
3,361m |
2:13.8 |
RowErg |
View workout
|
11/02/23 |
v1000m/1:00r...4 |
4,000m |
2:24.6 |
RowErg |
View workout
|
10/30/23 |
v8:00/3:00r...4 |
4,436m |
2:15.2 |
RowErg |
View workout
|
10/28/23 |
5000m |
23:49.1 |
2:22.9 |
RowErg |
View workout
|
10/27/23 |
5000m |
24:30.5 |
2:27.0 |
RowErg |
View workout
|
10/26/23 |
5000m |
24:28.6 |
2:26.8 |
RowErg |
View workout
|