Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/23 |
5000m |
24:15.4 |
2:25.5 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:18.0 |
RowErg |
View workout
|
08/15/23 |
5000m |
23:48.6 |
2:22.8 |
RowErg |
View workout
|
08/13/23 |
5000m |
24:14.2 |
2:25.4 |
RowErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
2:26.7 |
RowErg |
View workout
|
08/10/23 |
1200m |
5:51.7 |
2:26.5 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:15.9 |
RowErg |
View workout
|
08/09/23 |
v5:00/2:00r...5 |
4,753m |
2:12.5 |
RowErg |
View workout
|
08/08/23 |
6000m |
28:58.3 |
2:24.8 |
RowErg |
View workout
|
08/06/23 |
v1000m/2:00r...8 |
8,000m |
2:22.4 |
RowErg |
View workout
|
08/05/23 |
5000m |
25:37.3 |
2:33.7 |
RowErg |
View workout
|
08/04/23 |
v2000m/3:00r...4 |
5,000m |
2:12.5 |
RowErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
5,153m |
2:19.7 |
RowErg |
View workout
|
07/31/23 |
v3:00/r...12 |
4,619m |
2:35.8 |
RowErg |
View workout
|
07/30/23 |
5:05 |
1,022m |
2:29.2 |
RowErg |
View workout
|
07/30/23 |
v1000m/1:00r...4 |
4,000m |
2:22.8 |
RowErg |
View workout
|
07/29/23 |
v2:00/1:00r...6 |
2,731m |
2:11.8 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
4,375m |
2:17.1 |
RowErg |
View workout
|
07/27/23 |
9:08 |
2,028m |
2:15.2 |
RowErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
3,096m |
1:56.2 |
RowErg |
View workout
|
07/26/23 |
5000m |
23:35.4 |
2:21.5 |
RowErg |
View workout
|
07/25/23 |
v1500m/2:00r...4 |
6,000m |
2:17.1 |
RowErg |
View workout
|
07/21/23 |
25:06:05.0 |
5,193m |
2:25:00.6 |
RowErg |
View workout
|
07/16/23 |
5x1000m/2:00r |
23:41.6 |
2:22.1 |
RowErg |
View workout
|
07/15/23 |
5000m |
24:09.7 |
2:24.9 |
RowErg |
View workout
|