Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/02/23 |
1000m |
4:55.8 |
2:27.9 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
2:12.0 |
RowErg |
View workout
|
08/30/23 |
v6:00/1:00r...6 |
4,627m |
2:16.1 |
RowErg |
View workout
|
08/28/23 |
3000m |
15:07.8 |
2:31.3 |
RowErg |
View workout
|
08/27/23 |
v2000m/3:00r...3 |
6,000m |
2:20.3 |
RowErg |
View workout
|
08/26/23 |
6000m |
29:26.3 |
2:27.1 |
RowErg |
View workout
|
08/25/23 |
6000m |
30:26.1 |
2:32.1 |
RowErg |
View workout
|
08/24/23 |
6000m |
29:22.8 |
2:26.9 |
RowErg |
View workout
|
08/23/23 |
30:00 |
6,222m |
2:24.6 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
5,298m |
2:21.5 |
RowErg |
View workout
|
08/20/23 |
5000m |
24:08.5 |
2:24.8 |
RowErg |
View workout
|
08/19/23 |
2000m |
9:38.0 |
2:24.5 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
2,529m |
1:58.6 |
RowErg |
View workout
|
08/19/23 |
1000m |
4:32.2 |
2:16.1 |
RowErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
3,599m |
2:13.3 |
RowErg |
View workout
|
08/17/23 |
5000m |
24:15.4 |
2:25.5 |
RowErg |
View workout
|
08/16/23 |
v500m/2:00r...8 |
4,000m |
2:18.0 |
RowErg |
View workout
|
08/15/23 |
5000m |
23:48.6 |
2:22.8 |
RowErg |
View workout
|
08/13/23 |
5000m |
24:14.2 |
2:25.4 |
RowErg |
View workout
|
08/11/23 |
v1000m/2:00r...6 |
6,000m |
2:26.7 |
RowErg |
View workout
|
08/10/23 |
1200m |
5:51.7 |
2:26.5 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:15.9 |
RowErg |
View workout
|
08/09/23 |
v5:00/2:00r...5 |
4,753m |
2:12.5 |
RowErg |
View workout
|
08/08/23 |
6000m |
28:58.3 |
2:24.8 |
RowErg |
View workout
|
08/06/23 |
v1000m/2:00r...8 |
8,000m |
2:22.4 |
RowErg |
View workout
|