Henryk Biniasz
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/23 |
v5:00/2:00r...5 |
4,285m |
2:27.0 |
RowErg |
View workout
|
12/09/23 |
1000m |
4:51.9 |
2:25.9 |
RowErg |
View workout
|
12/09/23 |
v4:00/1:00r...5 |
4,483m |
2:13.8 |
RowErg |
View workout
|
12/08/23 |
5000m |
24:09.2 |
2:24.9 |
RowErg |
View workout
|
12/07/23 |
5000m |
23:26.6 |
2:20.6 |
RowErg |
View workout
|
12/06/23 |
v4:00/2:00r...5 |
4,181m |
2:23.5 |
RowErg |
View workout
|
12/04/23 |
v8:00/3:00r...4 |
4,093m |
2:26.5 |
RowErg |
View workout
|
12/02/23 |
v2:30/0:30r...10 |
5,430m |
2:18.1 |
RowErg |
View workout
|
12/01/23 |
2000m |
9:46.4 |
2:26.6 |
RowErg |
View workout
|
12/01/23 |
v500m/1:00r...6 |
3,000m |
2:22.4 |
RowErg |
View workout
|
11/30/23 |
2000m |
9:47.3 |
2:26.8 |
RowErg |
View workout
|
11/30/23 |
2000m |
9:47.4 |
2:26.8 |
RowErg |
View workout
|
11/28/23 |
v1000m/2:00r...6 |
6,000m |
2:21.7 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
9,184m |
2:26.9 |
RowErg |
View workout
|
11/26/23 |
v1000m/r...3 |
4,024m |
2:31.0 |
RowErg |
View workout
|
11/24/23 |
5000m |
24:25.4 |
2:26.5 |
RowErg |
View workout
|
11/23/23 |
1000m |
4:57.5 |
2:28.7 |
RowErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
2:13.1 |
RowErg |
View workout
|
11/22/23 |
v3:00/2:00r...5 |
3,916m |
2:25.5 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,437m |
2:15.2 |
RowErg |
View workout
|
11/19/23 |
v1:00/1:00r...12 |
3,047m |
1:58.1 |
RowErg |
View workout
|
11/18/23 |
5000m |
23:58.2 |
2:23.8 |
RowErg |
View workout
|
11/17/23 |
v750m/2:00r...5 |
3,750m |
2:19.2 |
RowErg |
View workout
|
11/14/23 |
5000m |
23:42.6 |
2:22.2 |
RowErg |
View workout
|
11/13/23 |
5000m |
23:11.8 |
2:19.1 |
RowErg |
View workout
|