Henryk Biniasz 2000m row
2,000
Meters
10:01.9
Time
2:30.4
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 223 |
January 20, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.9 | 2,000 | 2:30.4 | 103 | 653 | 24 |
| 2:05.5 | 400 | 2:36.8 | 91 | 612 | 26 |
| 2:03.5 | 800 | 2:34.3 | 95 | 627 | 25 |
| 2:00.9 | 1,200 | 2:31.1 | 101 | 648 | 24 |
| 1:58.1 | 1,600 | 2:27.6 | 109 | 674 | 23 |
| 1:54.0 | 2,000 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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