Rafael Ferreira
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/24 | 2000m | 8:27.2 | 2:06.8 | RowErg | View workout | |
| 09/30/24 | 2000m | 8:35.0 | 2:08.7 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 3,561m | 1:57.9 | RowErg | View workout | |
| 09/29/24 | v500m/2:00r...5 | 3,500m | 2:02.6 | RowErg | View workout | |
| 09/24/24 | v2:30/0:30r...10 | 6,025m | 2:04.4 | RowErg | View workout | |
| 09/23/24 | v20c/2:00r...5 | 4,388m | 1:58.3 | RowErg | View workout | |
| 09/22/24 | v3:00/2:00r...4 | 3,026m | 1:58.9 | RowErg | View workout | |
| 09/21/24 | 2000m | 8:38.0 | 2:09.5 | RowErg | View workout | |
| 09/21/24 | v1000m/1:00r...5 | 5,000m | 2:04.6 | RowErg | View workout | |
| 09/20/24 | v500m/1:00r...6 | 3,000m | 1:55.6 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 2,201m | 1:49.0 | RowErg | View workout | |
| 09/18/24 | v1:00/2:00r...5 | 3,355m | 1:56.2 | RowErg | View workout | |
| 09/17/24 | v4:00/2:00r...7 | 4,639m | 2:02.8 | RowErg | View workout | |
| 09/16/24 | v10c/0:30r...20 | 2,661m | 1:49.0 | RowErg | View workout | |
| 09/16/24 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout | |
| 09/15/24 | v1:00/1:00r...7 | 4,413m | 1:58.9 | RowErg | View workout | |
| 09/13/24 | v1500m/2:00r...4 | 6,000m | 2:04.6 | RowErg | View workout | |
| 09/12/24 | v2000m/3:00r...4 | 5,000m | 2:02.3 | RowErg | View workout | |
| 09/08/24 | v6:00/1:00r...6 | 5,318m | 1:58.4 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 3,165m | 1:53.7 | RowErg | View workout | |
| 09/07/24 | 2400m | 10:45.3 | 2:14.4 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 1:57.8 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:56.4 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,845m | 1:57.0 | RowErg | View workout | |
| 09/02/24 | v1:00/2:00r...9 | 6,143m | 2:02.0 | RowErg | View workout |