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Log

Date Workout Score Ave Comments Action
12/18/24 8x1:00/1:00r 4,669m 1:42.8 View workout
12/18/24 13:00.0 6,000m 2:10.0 View workout
12/17/24 6:05 2,715m 2:14.7 View workout
12/17/24 3x20:00/2:00r 29,530m 2:01.9 View workout
12/17/24 4:20 2,056m 2:06.4 View workout
12/16/24 26:00.0 6,000m 2:10.0

Back hurt

 View workout
12/15/24 1:29 537m 2:46.1 View workout
12/15/24 30:07 14,815m 2:01.9 View workout
12/15/24 30:06 14,776m 2:02.2 View workout
12/15/24 2:37 1,168m 2:14.9 View workout
12/13/24 6x10:00/1:30r 12,797m 2:20.6 View workout
12/13/24 15:46 3,330m 2:22.0 View workout
12/11/24 4:46 794m 3:00.6 View workout
12/11/24 3x10:00/7:00r 7,925m 1:53.5 View workout
12/11/24 22:29 4,761m 2:21.6 View workout
12/10/24 3x20:00/2:00r 29,431m 2:02.3 View workout
12/10/24 3:25 1,539m 2:13.2 View workout
12/09/24 2:05 735m 2:51.1 View workout
12/09/24 3x20:00/2:00r 29,380m 2:02.5 View workout
12/09/24 1:25 597m 2:23.0 View workout
12/05/24 4x12:00/2:00r 11,184m 2:08.7 View workout
12/04/24 7:00.0 957m 3:39.4 View workout
12/04/24 15:27.0 3,351m 2:18.3 View workout
12/04/24 42:50.0 9,947m 2:09.1

Power strokes

 View workout
12/03/24 4x12:00/2:00r 11,230m 2:08.2 View workout