Paul Corcoran 22:29 row
4,761
Meters
22:29.0
Time
2:21.6
Pace
277
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 478 |
| Drag Factor | 116 |
December 11, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.0 | 4,761 | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 |
| 22:29.0 | 550 | 2:15.4 | 141 | 784 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.