Paul Corcoran 30:07 BikeErg
14,815
Meters
30:07.1
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 2.24 |
| Drag Factor | 120 |
December 15, 2024 14:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 14,815 | 2:01.9 | 193 | 963 | 69 |
| 5:00.0 | 2,462 | 2:01.8 | 193 | 965 | 70 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 70 |
| 15:00.0 | 2,466 | 2:01.6 | 194 | 969 | 70 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 70 |
| 25:00.0 | 2,463 | 2:01.8 | 194 | 966 | 70 |
| 30:00.0 | 2,464 | 2:01.7 | 194 | 967 | 70 |
| 30:07.1 | 45 | 2:37.7 | 89 | 606 | 51 |
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Workout Graph
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