John W
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/24 |
5:05 |
1,104m |
2:18.2 |
RowErg |
View workout
|
07/21/24 |
v0:20/0:10r...24 |
2,004m |
1:59.7 |
RowErg |
View workout
|
07/18/24 |
v1:00/1:00r...6 |
4,560m |
2:18.1 |
RowErg |
View workout
|
07/17/24 |
25:05 |
5,454m |
2:17.9 |
RowErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
2:13.1 |
RowErg |
View workout
|
07/15/24 |
v1:00/1:00r...9 |
2,041m |
2:26.9 |
RowErg |
View workout
|
07/13/24 |
v750m/2:00r...5 |
3,750m |
2:15.5 |
RowErg |
View workout
|
07/12/24 |
v2:00/1:00r...6 |
2,720m |
2:12.3 |
RowErg |
View workout
|
07/11/24 |
30:07 |
6,431m |
2:20.4 |
RowErg |
View workout
|
07/10/24 |
v2:00/1:00r...8 |
3,606m |
2:13.1 |
RowErg |
View workout
|
07/09/24 |
25:06 |
5,389m |
2:19.7 |
RowErg |
View workout
|
07/08/24 |
v500m/2:00r...5 |
3,500m |
2:16.7 |
RowErg |
View workout
|
07/07/24 |
v5:00/2:00r...5 |
3,381m |
2:13.0 |
RowErg |
View workout
|
07/06/24 |
v1:00/1:00r...12 |
2,713m |
2:12.6 |
RowErg |
View workout
|
07/05/24 |
25:05 |
5,444m |
2:18.2 |
RowErg |
View workout
|
07/04/24 |
20:06 |
4,306m |
2:20.0 |
RowErg |
View workout
|
07/03/24 |
v5:00/2:00r...5 |
4,634m |
2:15.9 |
RowErg |
View workout
|
07/03/24 |
3:47 |
523m |
3:37.8 |
RowErg |
View workout
|
07/02/24 |
v8:00/1:30r...4 |
4,426m |
2:15.5 |
RowErg |
View workout
|
07/01/24 |
v0:45/0:45r...20 |
3,500m |
2:08.5 |
RowErg |
View workout
|
06/27/24 |
v1000m/1:00r...4 |
4,000m |
2:15.4 |
RowErg |
View workout
|
06/26/24 |
25:06 |
5,335m |
2:21.1 |
RowErg |
View workout
|
06/25/24 |
25:07 |
5,157m |
2:26.1 |
RowErg |
View workout
|
06/23/24 |
v3:00/2:00r...5 |
3,344m |
2:14.5 |
RowErg |
View workout
|
06/22/24 |
25:07 |
5,324m |
2:21.5 |
RowErg |
View workout
|