John W

Log

Date Workout Score Ave Comments Action
10/06/22 25:05 5,460m 2:17.8 View workout
10/05/22 20:08 4,344m 2:19.0 View workout
10/04/22 v0:30/0:30r...21 2,734m 1:55.2 View workout
10/03/22 30:14 6,525m 2:19.0 View workout
10/02/22 21x0:30/0:30r 2,760m 1:54.1

5 resistance

View workout
10/01/22 20:06 4,479m 2:14.6 View workout
09/30/22 2000m 8:34.7 2:08.6 View workout
09/29/22 25:24 5,423m 2:20.5 View workout
09/28/22 21:00.0 3,814m 2:45.1

11 rounds 30 on 30 off

View workout
09/27/22 25:06 5,420m 2:18.9 View workout
09/26/22 25:08 5,417m 2:19.2 View workout
09/25/22 2000m 8:37.9 2:09.4

5

View workout
09/24/22 37:30 7,819m 2:23.9 View workout
09/23/22 20:07 4,353m 2:18.6 View workout
09/22/22 20:22 4,016m 2:32.1 View workout
09/21/22 20:07 4,300m 2:20.3 View workout
09/20/22 25:17 5,425m 2:19.8 View workout
09/19/22 25:04 5,352m 2:20.5 View workout
09/18/22 2000m 8:50.1 2:12.5 View workout
09/17/22 25:07 5,401m 2:19.5 View workout
09/16/22 20:04 4,288m 2:20.4 View workout
09/15/22 30:04 6,345m 2:22.2 View workout
09/14/22 23:16 5,019m 2:19.0 View workout
09/13/22 1:24 228m 3:04.4 View workout
09/13/22 4:48 1,021m 2:21.2 View workout