John W

Log

Date Workout Score Ave Comments Action
12/18/22 v3:00/2:00r...6 4,263m 2:06.6 View workout
12/15/22 v1:00/1:00r...10 2,429m 2:03.5 View workout
12/14/22 v0:30/0:30r...20 2,501m 1:59.9

v:30/:30r...20

View workout
12/12/22 v3:00/2:00r...6 4,150m 2:10.1 View workout
12/11/22 30:06 6,544m 2:18.0 View workout
12/08/22 v4:00/2:00r...7 4,373m 2:10.3 View workout
11/29/22 v1000m/3:00r...3 3,000m 2:10.6 View workout
11/28/22 v500m/1:00r...6 3,000m 2:09.7 View workout
11/25/22 40:07 8,816m 2:16.5 View workout
11/16/22 30:06 6,588m 2:17.0 View workout
11/15/22 v500m/1:00r...6 3,000m 2:13.7 View workout
11/14/22 13:57 3,027m 2:18.3 View workout
11/13/22 v500m/1:00r...6 3,000m 2:07.5 View workout
11/12/22 4:32 1,023m 2:13.1 View workout
11/11/22 25:06 5,597m 2:14.5 View workout
11/10/22 8:56 2,023m 2:12.6 View workout
11/09/22 v1000m/2:00r...6 6,000m 2:09.0 View workout
11/08/22 v1000m/1:00r...5 5,000m 2:12.5 View workout
11/07/22 v250m/0:45r...12 3,000m 1:56.9 View workout
11/06/22 v1000m/1:00r...5 5,000m 2:08.9 View workout
11/05/22 15:03 3,324m 2:15.8 View workout
11/04/22 v1000m/1:00r...5 5,000m 2:12.8 View workout
11/03/22 2000m 8:19.3 2:04.8 View workout
11/02/22 20:07 4,520m 2:13.5 View workout
11/01/22 25:08 5,555m 2:15.7 View workout