John W
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/26/23 |
v2:00/2:00r...5 |
3,037m |
2:18.2 |
RowErg |
View workout
|
03/22/23 |
v1:00/1:00r...7 |
3,656m |
2:11.2 |
RowErg |
View workout
|
03/21/23 |
25:05 |
5,383m |
2:19.7 |
RowErg |
View workout
|
03/16/23 |
20:06 |
4,272m |
2:21.2 |
RowErg |
View workout
|
03/14/23 |
25:06 |
5,119m |
2:27.1 |
RowErg |
View workout
|
03/12/23 |
20:04 |
4,298m |
2:20.1 |
RowErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
3,673m |
2:02.5 |
RowErg |
View workout
|
02/04/23 |
v2:30/0:30r...10 |
5,904m |
2:07.0 |
RowErg |
View workout
|
02/02/23 |
20:06 |
4,474m |
2:14.7 |
RowErg |
View workout
|
02/01/23 |
v1:00/1:00r...7 |
3,864m |
2:04.2 |
RowErg |
View workout
|
01/30/23 |
30:00 |
6,885m |
2:10.7 |
RowErg |
View workout
|
01/29/23 |
v250m/0:45r...12 |
3,000m |
2:00.4 |
RowErg |
View workout
|
01/28/23 |
v2:30/0:30r...10 |
5,833m |
2:08.5 |
RowErg |
View workout
|
01/27/23 |
30:10 |
6,720m |
2:14.7 |
RowErg |
View workout
|
01/26/23 |
2000m |
8:10.6 |
2:02.6 |
RowErg |
View workout
|
01/26/23 |
3:04 |
680m |
2:15.3 |
RowErg |
View workout
|
01/25/23 |
v20c/2:00r...5 |
4,807m |
2:09.6 |
RowErg |
View workout
|
01/24/23 |
v1500m/2:00r...4 |
6,000m |
2:11.3 |
RowErg |
View workout
|
01/22/23 |
30:07 |
6,662m |
2:15.6 |
RowErg |
View workout
|
01/20/23 |
v2:30/0:30r...10 |
5,826m |
2:08.7 |
RowErg |
View workout
|
01/19/23 |
v1000m/1:00r...5 |
5,000m |
2:10.9 |
RowErg |
View workout
|
01/18/23 |
v500m/2:00r...8 |
4,000m |
2:08.2 |
RowErg |
View workout
|
01/17/23 |
10000m |
46:56.7 |
2:20.8 |
RowErg |
View workout
|
01/16/23 |
25:04 |
5,624m |
2:13.7 |
RowErg |
View workout
|
01/15/23 |
v6:00/3:00r...4 |
5,513m |
2:10.6 |
RowErg |
View workout
|