John W

Log

Date Workout Score Ave Comments Action
01/27/23 30:10 6,720m 2:14.7 View workout
01/26/23 2000m 8:10.6 2:02.6

2000 m

View workout
01/26/23 3:04 680m 2:15.3 View workout
01/25/23 v20c/2:00r...5 4,807m 2:09.6 View workout
01/24/23 v1500m/2:00r...4 6,000m 2:11.3 View workout
01/22/23 30:07 6,662m 2:15.6 View workout
01/20/23 v2:30/0:30r...10 5,826m 2:08.7 View workout
01/19/23 v1000m/1:00r...5 5,000m 2:10.9 View workout
01/18/23 v500m/2:00r...8 4,000m 2:08.2 View workout
01/17/23 10000m 46:56.7 2:20.8 View workout
01/16/23 25:04 5,624m 2:13.7 View workout
01/15/23 v6:00/3:00r...4 5,513m 2:10.6 View workout
01/12/23 v500m/2:00r...8 4,000m 2:04.5 View workout
01/11/23 22:23 5,020m 2:13.8 View workout
01/10/23 30:06 6,638m 2:16.0 View workout
01/09/23 5000m 21:45.8 2:10.5 View workout
01/08/23 32:11 7,020m 2:17.5 View workout
01/07/23 v1:00/1:00r...10 2,518m 1:59.1 View workout
01/06/23 v3:00/2:00r...6 4,239m 2:07.3 View workout
01/05/23 v4:00/2:00r...7 4,503m 2:06.5 View workout
01/03/23 v8:00/3:00r...4 4,732m 2:06.7 View workout
01/02/23 25:08 5,596m 2:14.7 View workout
01/01/23 36:26 8,027m 2:16.1 View workout
12/29/22 v1:00/1:00r...7 3,765m 2:07.4 View workout
12/25/22 25:05 5,647m 2:13.2 View workout