John W

Log

Date Workout Score Ave Comments Action
01/12/23 v500m/2:00r...8 4,000m 2:04.5 View workout
01/11/23 22:23 5,020m 2:13.8 View workout
01/10/23 30:06 6,638m 2:16.0 View workout
01/09/23 5000m 21:45.8 2:10.5 View workout
01/08/23 32:11 7,020m 2:17.5 View workout
01/07/23 v1:00/1:00r...10 2,518m 1:59.1 View workout
01/06/23 v3:00/2:00r...6 4,239m 2:07.3 View workout
01/05/23 v4:00/2:00r...7 4,503m 2:06.5 View workout
01/03/23 v8:00/3:00r...4 4,732m 2:06.7 View workout
01/02/23 25:08 5,596m 2:14.7 View workout
01/01/23 36:26 8,027m 2:16.1 View workout
12/29/22 v1:00/1:00r...7 3,765m 2:07.4 View workout
12/25/22 25:05 5,647m 2:13.2 View workout
12/18/22 v3:00/2:00r...6 4,263m 2:06.6 View workout
12/15/22 v1:00/1:00r...10 2,429m 2:03.5 View workout
12/14/22 v0:30/0:30r...20 2,501m 1:59.9

v:30/:30r...20

View workout
12/12/22 v3:00/2:00r...6 4,150m 2:10.1 View workout
12/11/22 30:06 6,544m 2:18.0 View workout
12/08/22 v4:00/2:00r...7 4,373m 2:10.3 View workout
11/29/22 v1000m/3:00r...3 3,000m 2:10.6 View workout
11/28/22 v500m/1:00r...6 3,000m 2:09.7 View workout
11/25/22 40:07 8,816m 2:16.5 View workout
11/16/22 30:06 6,588m 2:17.0 View workout
11/15/22 v500m/1:00r...6 3,000m 2:13.7 View workout
11/14/22 13:57 3,027m 2:18.3 View workout