John W 25:05 row
5,350
Meters
25:05.7
Time
2:20.7
Pace
303
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 0 |
April 28, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,350 | 2:20.7 | 126 | 732 | 23 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 25:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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