Sign Up

John W v0:30/0:30r...20 row

2,501

Meters

10:00.0

Time

1:59.9

Pace

156

Calories

Rest Distance1,947
Rest Time10:00.0
Overall Distance4,448
Overall Time20:00.0
Average Watts203
Calories Per Hour997
Stroke Rate27
Stroke Count271
Drag Factor125

December 14, 2022 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:30/:30r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,501 1:59.9 203 997 27
0:30.0 121 2:03.9 184 932 28
r: 0:30 112
0:30.0 121 2:03.9 184 932 28
r: 0:30 105
0:30.0 119 2:06.0 175 901 28
r: 0:30 105
0:30.0 121 2:03.9 184 932 26
r: 0:30 102
0:30.0 123 2:01.9 193 964 28
r: 0:30 100
0:30.0 126 1:59.0 207 1013 28
r: 0:30 96
0:30.0 121 2:03.9 184 932 26
r: 0:30 89
0:30.0 125 2:00.0 203 997 26
r: 0:30 100
0:30.0 126 1:59.0 207 1013 26
r: 0:30 94
0:30.0 126 1:59.0 207 1013 28
r: 0:30 95
0:30.0 124 2:00.9 198 980 26
r: 0:30 96
0:30.0 125 2:00.0 203 997 28
r: 0:30 97
0:30.0 136 1:50.2 261 1197 28
r: 0:30 89
0:30.0 119 2:06.0 175 901 26
r: 0:30 101
0:30.0 127 1:58.1 212 1031 26
r: 0:30 88
0:30.0 127 1:58.1 212 1031 28
r: 0:30 95
0:30.0 126 1:59.0 207 1013 26
r: 0:30 89
0:30.0 125 2:00.0 203 997 26
r: 0:30 95
0:30.0 121 2:03.9 184 932 26
r: 0:30 93
0:30.0 142 1:45.6 297 1321 30
r: 0:30 106
r1,947

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.