John W 25:05 row
5,052
Meters
25:05.7
Time
2:29.0
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 134 |
August 14, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,052 | 2:29.0 | 106 | 663 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 25:05.7 | 19 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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