John W
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/24 |
v2000m/3:00r...3 |
3,500m |
2:13.9 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
4,504m |
2:13.2 |
RowErg |
View workout
|
02/04/24 |
v500m/2:00r...5 |
2,500m |
2:13.1 |
RowErg |
View workout
|
02/03/24 |
25:06 |
5,416m |
2:19.1 |
RowErg |
View workout
|
01/31/24 |
30:07 |
6,484m |
2:19.3 |
RowErg |
View workout
|
01/29/24 |
18:27 |
3,813m |
2:25.2 |
RowErg |
View workout
|
01/22/24 |
25:07 |
5,429m |
2:18.8 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...4 |
2,683m |
2:14.1 |
RowErg |
View workout
|
01/18/24 |
v1:00/1:00r...10 |
2,224m |
2:14.8 |
RowErg |
View workout
|
01/11/24 |
v1:00/3:00r...8 |
1,899m |
2:06.3 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
3,476m |
2:09.4 |
RowErg |
View workout
|
01/06/24 |
2:24 |
521m |
2:18.5 |
RowErg |
View workout
|
01/06/24 |
v3:00/2:00r...5 |
3,331m |
2:15.0 |
RowErg |
View workout
|
01/05/24 |
v0:30/0:10r...7 |
887m |
2:15.2 |
RowErg |
View workout
|
01/04/24 |
v6:00/2:00r...6 |
3,472m |
2:09.6 |
RowErg |
View workout
|
01/03/24 |
v2:00/1:00r...7 |
3,810m |
2:13.8 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...5 |
3,352m |
2:14.2 |
RowErg |
View workout
|
01/01/24 |
25:06 |
5,477m |
2:17.4 |
RowErg |
View workout
|
12/24/23 |
v1:00/0:30r...24 |
5,755m |
2:05.1 |
RowErg |
View workout
|
12/11/23 |
v8:00/1:30r...4 |
4,424m |
2:15.6 |
RowErg |
View workout
|
12/10/23 |
v8:00/1:30r...4 |
4,470m |
2:14.2 |
RowErg |
View workout
|
12/05/23 |
v2:00/1:00r...7 |
3,768m |
2:15.3 |
RowErg |
View workout
|
12/04/23 |
20:06 |
4,423m |
2:16.3 |
RowErg |
View workout
|
11/30/23 |
5:06 |
1,164m |
2:11.7 |
RowErg |
View workout
|
11/30/23 |
v1:00/1:00r...7 |
2,266m |
2:12.3 |
RowErg |
View workout
|