John W

Log

Date Workout Score Ave Comments Action
02/07/24 v2000m/3:00r...3 3,500m 2:13.9 View workout
02/06/24 v4:00/1:00r...5 4,504m 2:13.2 View workout
02/04/24 v500m/2:00r...5 2,500m 2:13.1 View workout
02/03/24 25:06 5,416m 2:19.1 View workout
01/31/24 30:07 6,484m 2:19.3 View workout
01/29/24 18:27 3,813m 2:25.2 View workout
01/22/24 25:07 5,429m 2:18.8 View workout
01/19/24 v3:00/2:00r...4 2,683m 2:14.1 View workout
01/18/24 v1:00/1:00r...10 2,224m 2:14.8 View workout
01/11/24 v1:00/3:00r...8 1,899m 2:06.3 View workout
01/09/24 v0:45/0:45r...20 3,476m 2:09.4 View workout
01/06/24 2:24 521m 2:18.5 View workout
01/06/24 v3:00/2:00r...5 3,331m 2:15.0 View workout
01/05/24 v0:30/0:10r...7 887m 2:15.2 View workout
01/04/24 v6:00/2:00r...6 3,472m 2:09.6 View workout
01/03/24 v2:00/1:00r...7 3,810m 2:13.8 View workout
01/02/24 v1:00/2:00r...5 3,352m 2:14.2 View workout
01/01/24 25:06 5,477m 2:17.4 View workout
12/24/23 v1:00/0:30r...24 5,755m 2:05.1 View workout
12/11/23 v8:00/1:30r...4 4,424m 2:15.6 View workout
12/10/23 v8:00/1:30r...4 4,470m 2:14.2

v8:00/3:00r...4

View workout
12/05/23 v2:00/1:00r...7 3,768m 2:15.3 View workout
12/04/23 20:06 4,423m 2:16.3 View workout
11/30/23 5:06 1,164m 2:11.7 View workout
11/30/23 v1:00/1:00r...7 2,266m 2:12.3 View workout