John W 25:06 row
5,335
Meters
25:06.3
Time
2:21.1
Pace
302
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 598 |
| Drag Factor | 135 |
June 26, 2024 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 5,335 | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 25:06.2 | 23 | 2:14.7 | 143 | 791 | 9 |
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Workout Graph
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