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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/24/22 3x2000m/1:30r 28:39.0 2:23.2 View workout
08/24/22 9:33 2,019m 2:22.0 View workout
08/23/22 4x1000m/1:00r 18:37.2 2:19.6 View workout
08/22/22 2x2000m/1:30r 18:51.5 2:21.4 View workout
08/22/22 8:21 1,769m 2:21.7 View workout
08/22/22 2:24 481m 2:29.7 View workout
08/20/22 4x2000m/1:30r 38:24.3 2:24.0 View workout
08/19/22 1x2000m/1:30r 9:34.6 2:23.6 View workout
08/17/22 v14:16/10:35:52r...5 10,000m 2:22.4 View workout
08/15/22 v3000m/3:00r...5 10,000m 2:21.9 View workout
08/12/22 v500m/1:00r...6 3,000m 2:15.8 View workout
08/12/22 1:07 230m 2:25.8 View workout
08/11/22 v3000m/3:00r...5 10,000m 2:24.2 View workout
08/10/22 4:43 1,021m 2:18.9 View workout
08/10/22 3:45 811m 2:18.7 View workout
08/10/22 3:00 634m 2:21.9 View workout
08/09/22 1x1000m/1:00r 4:40.4 2:20.2 View workout
08/09/22 7:25 1,555m 2:23.1 View workout
08/08/22 v3000m/2:30r...5 8,000m 2:21.1 View workout
08/06/22 v1000m/1:00r...5 5,000m 2:19.9 View workout
08/05/22 v1500m/2:00r...4 6,000m 2:22.4 View workout
08/05/22 7:59 1,556m 2:33.9 View workout
08/04/22 v2000m/3:00r...4 5,000m 2:23.3 View workout
08/02/22 9:52 2,026m 2:26.1 View workout
08/01/22 1x5000m/1:00r 23:53.6 2:23.3 View workout