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Log

Date Workout Score Ave Comments Action
07/30/22 5000m 24:19.3 2:25.9 View workout
07/29/22 v500m/2:00r...5 2,500m 2:20.6 View workout
07/26/22 1000m 4:40.9 2:20.4 View workout
07/26/22 v500m/2:00r...2 1,000m 2:15.3 View workout
07/25/22 v3:00/2:00r...5 3,222m 2:19.6 View workout
07/24/22 31:26 6,098m 2:34.6 View workout
07/23/22 v1000m/1:00r...4 4,000m 2:29.6 View workout
07/21/22 v750m/2:00r...5 3,750m 2:21.8 View workout
07/20/22 v10c/0:30r...20 3,241m 2:11.5 View workout
07/19/22 v4:00/1:00r...5 4,131m 2:25.2 View workout
07/18/22 5000m 24:15.2 2:25.5 View workout
07/17/22 6x400m/2:00r 10:49.5 2:15.3

Row WOW - 2.7.22 - Free FM WOW
erg.zone

 View workout
07/16/22 5000m 25:49.0 2:34.9 View workout
07/15/22 v1:00/1:00r...10 2,260m 2:12.7 View workout
07/14/22 v1500m/2:00r...4 6,000m 2:27.6 View workout
07/13/22 v25c/1:00r...3 1,289m 2:19.9 View workout
07/12/22 10000m 50:33.9 2:31.6 View workout
07/10/22 9:42.2 2,000m 2:25.5 View workout
07/09/22 10000m 57:44.0 2:53.2

10k Challenge - Free UCanRow2 Workouts
erg.zone

 View workout
07/08/22 8x1:00/1:00r 1,780m 2:14.8

ROW 8x1:00 - Free RowSkiBike Sessions
erg.zone

 View workout
07/07/22 6x1000m/2:00r 29:33.3 2:27.7

Row WOW - 18.6.22 - Free FM WOW
erg.zone

 View workout
07/05/22 29:46.7 6,000m 2:28.8 View workout
07/04/22 32:01.6 6,000m 2:40.1 View workout
07/03/22 26:26.5 5,000m 2:38.6 View workout
07/01/22 46:12.0 9,000m 2:34.0 View workout