Bill Dunbar v2:30/0:30r...10 row

5,148

Meters

25:00.0

Time

2:25.6

Pace

283

Calories

120

Heart Rate

Rest Distance193
Rest Time5:00.0
Overall Distance5,341
Overall Time30:00.0
Average Watts113
Calories Per Hour689
Stroke Rate24
Stroke Count606
Drag Factor129

December 03, 2022 06:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,148 2:25.6 113 689 24 120
2:30.0 481 2:35.9 92 617 26 108
r: 0:30 46
2:30.0 508 2:27.6 109 674 24 111
r: 0:30 13
2:30.0 516 2:25.3 114 692 24 108
r: 0:30 16
2:30.0 519 2:24.5 116 699 23 124
r: 0:30 27
2:30.0 516 2:25.3 114 692 24 125
r: 0:30 21
2:30.0 528 2:22.0 122 720 24 129
r: 0:30 14
2:30.0 520 2:24.2 117 701 24 127
r: 0:30 10
2:30.0 520 2:24.2 117 701 24 126
r: 0:30 17
2:30.0 514 2:25.9 113 687 24 124
r: 0:30 18
2:30.0 525 2:22.8 120 713 25 124
r: 0:30 11
r193

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Workout Graph

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