Liz Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/21/24 |
v500m/2:00r...8 |
4,000m |
1:59.7 |
RowErg |
View workout
|
10/01/24 |
v0:20/0:10r...24 |
2,090m |
1:54.8 |
RowErg |
View workout
|
09/24/24 |
v2:30/0:30r...10 |
5,934m |
2:06.3 |
RowErg |
View workout
|
09/13/24 |
5000m |
21:41.6 |
2:10.1 |
RowErg |
View workout
|
09/06/24 |
v750m/2:00r...5 |
3,750m |
2:04.5 |
RowErg |
View workout
|
08/26/24 |
v0:20/0:10r...24 |
2,064m |
1:56.2 |
RowErg |
View workout
|
08/23/24 |
v3:00/2:00r...5 |
3,586m |
2:05.4 |
RowErg |
View workout
|
08/09/24 |
v1:00/2:00r...9 |
5,887m |
2:07.3 |
RowErg |
View workout
|
07/29/24 |
v1000m/2:00r...6 |
6,000m |
2:09.1 |
RowErg |
View workout
|
07/27/24 |
5000m |
21:47.4 |
2:10.7 |
RowErg |
View workout
|
07/16/24 |
v500m/2:00r...5 |
2,500m |
1:59.2 |
RowErg |
View workout
|
07/12/24 |
v2:00/1:00r...6 |
2,968m |
2:01.2 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
2:08.7 |
RowErg |
View workout
|
06/19/24 |
v10c/1:00r...6 |
3,206m |
2:04.3 |
RowErg |
View workout
|
10/04/22 |
5000m |
22:08.8 |
2:12.8 |
RowErg |
View workout
|
09/30/22 |
30:05 |
6,042m |
2:29.4 |
RowErg |
View workout
|
09/09/22 |
28:07 |
6,019m |
2:20.2 |
RowErg |
View workout
|
09/04/22 |
v200m/0:47r...16 |
3,200m |
2:04.9 |
RowErg |
View workout
|
07/20/22 |
5000m |
22:18.7 |
2:13.8 |
RowErg |
View workout
|
06/03/22 |
5000m |
21:45.3 |
2:10.5 |
RowErg |
View workout
|
06/03/22 |
0:04 |
3m |
11:23.3 |
RowErg |
View workout
|
04/26/22 |
11:41 |
2,509m |
2:19.8 |
RowErg |
View workout
|
04/20/22 |
1000m |
4:03.1 |
2:01.5 |
RowErg |
View workout
|
04/17/22 |
22:19 |
5,012m |
2:13.6 |
RowErg |
View workout
|
04/10/22 |
5000m |
22:07.8 |
2:12.7 |
RowErg |
View workout
|