Liz Jones v2:30/0:30r...10 row

5,934

Meters

25:00.0

Time

2:06.3

Pace

370

Calories

Rest Distance220
Rest Time5:00.0
Overall Distance6,154
Overall Time30:00.0
Average Watts173
Calories Per Hour896
Stroke Rate22
Stroke Count562
Drag Factor164

September 24, 2024 14:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,934 2:06.3 173 896 22
2:30.0 617 2:01.5 195 970 23
r: 0:30 14
2:30.0 589 2:07.3 170 883 22
r: 0:30 38
2:30.0 600 2:05.0 179 916 22
r: 0:30 32
2:30.0 593 2:06.4 173 895 22
r: 0:30 27
2:30.0 593 2:06.4 173 895 22
r: 0:30 15
2:30.0 592 2:06.6 172 892 23
r: 0:30 25
2:30.0 586 2:07.9 167 874 24
r: 0:30 16
2:30.0 582 2:08.8 164 862 22
r: 0:30 23
2:30.0 590 2:07.1 170 886 22
r: 0:30 19
2:30.0 592 2:06.6 172 892 22
r: 0:30 11
r220

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.