Don Andrews
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/21/25 |
20:06 |
3,313m |
3:02.1 |
RowErg |
View workout
|
03/20/25 |
16:19 |
5,016m |
3:15.2 |
BikeErg |
View workout
|
03/20/25 |
4x500m/1:20r |
12:25.4 |
3:06.3 |
RowErg |
View workout
|
03/19/25 |
6x500m/1:20r |
17:09.8 |
2:51.6 |
RowErg |
View workout
|
03/18/25 |
30:28 |
10,544m |
2:53.3 |
BikeErg |
View workout
|
03/18/25 |
14:33 |
2,509m |
2:54.1 |
RowErg |
View workout
|
03/17/25 |
12:02 |
2,012m |
2:59.5 |
RowErg |
View workout
|
03/16/25 |
8:48 |
1,509m |
2:55.0 |
RowErg |
View workout
|
03/16/25 |
8:39 |
3,010m |
2:52.5 |
BikeErg |
View workout
|
03/16/25 |
4x750m/2:00r |
17:40.3 |
2:56.7 |
RowErg |
View workout
|
03/16/25 |
23:32 |
8,064m |
2:55.0 |
BikeErg |
View workout
|
03/15/25 |
23:26 |
8,062m |
2:54.4 |
BikeErg |
View workout
|
03/15/25 |
8x500m/1:30r |
22:28.5 |
2:48.5 |
RowErg |
View workout
|
03/14/25 |
18:28 |
3,011m |
3:04.1 |
RowErg |
View workout
|
03/13/25 |
10:13 |
2,006m |
2:32.8 |
RowErg |
View workout
|
03/12/25 |
10:19 |
2,006m |
2:34.3 |
RowErg |
View workout
|
03/11/25 |
11:03 |
2,006m |
2:45.2 |
RowErg |
View workout
|
03/11/25 |
33m |
0:36.1 |
9:06.9 |
RowErg |
View workout
|
03/10/25 |
11:06 |
2,013m |
2:45.4 |
RowErg |
View workout
|
03/08/25 |
30:10 |
10,597m |
2:50.8 |
BikeErg |
View workout
|
03/07/25 |
12:02 |
2,028m |
2:58.0 |
RowErg |
View workout
|
03/06/25 |
v1000m/1:00r...7 |
4,000m |
2:53.2 |
RowErg |
View workout
|
03/04/25 |
v1000m/1:00r...7 |
4,000m |
2:58.5 |
RowErg |
View workout
|
03/04/25 |
4:08 |
1,329m |
3:06.7 |
BikeErg |
View workout
|
03/03/25 |
30:05 |
10,472m |
2:52.4 |
BikeErg |
View workout
|