Don Andrews 15:06 row
2,430
Meters
15:06.1
Time
3:06.4
Pace
120
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 141 |
May 09, 2025 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,430 | 3:06.4 | 54 | 485 | 24 | 115 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 25 | 115 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 24 | 116 |
| 15:00.0 | 800 | 3:07.5 | 53 | 482 | 24 | 115 |
| 15:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 115 |
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Workout Graph
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