Don Andrews 11:23 row
2,007
Meters
11:23.0
Time
2:50.1
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 146 |
May 11, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.0 | 2,007 | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 11:23.0 | 251 | 2:45.3 | 77 | 566 | 24 |
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Workout Graph
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