Don Andrews 11:16 row
2,013
Meters
11:16.2
Time
2:47.9
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 144 |
May 01, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,013 | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 11:16.2 | 236 | 2:41.4 | 83 | 586 | 24 |
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Workout Graph
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