Don Andrews 2:53 row
441
Meters
2:53.9
Time
3:17.1
Pace
22
Calories
108
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 24 |
Stroke Count | 70 |
Drag Factor | 142 |
May 08, 2025 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:53.9 | 441 | 3:17.1 | 46 | 457 | 24 | 108 |
2:53.9 | 442 | 3:16.7 | 46 | 458 | 24 | 108 |
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Workout Graph

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